{"id":2765,"date":"2024-04-08T17:26:37","date_gmt":"2024-04-08T14:26:37","guid":{"rendered":"https:\/\/klaaramanni.ee\/?p=2765"},"modified":"2024-04-09T21:27:30","modified_gmt":"2024-04-09T18:27:30","slug":"turi-tori-kiirlaskumine-2024","status":"publish","type":"post","link":"https:\/\/klaaramanni.ee\/en\/turi-tori-kiirlaskumine-2024\/","title":{"rendered":"T\u00fcri-Tori kiirlaskumine 2024"},"content":{"rendered":"\n

13.aprill 2024 toimub juba 14.T\u00fcri-Tori kiirlaskumine, mille l\u00f5pustaabiks on Klaara-Manni<\/strong> puhkekeskus.<\/h2>\n\n\n\n

T\u00fcri-Tori kiirlaskumine on kevadise suurveega P\u00e4rnu j\u00f5el toimuv aerutamismaraton sportlastele ja veematkajatele kanuudel, s\u00fcstadel, raftidel ja teistel inimj\u00f5ul liikuvail ujuvvahendeil.
See on s\u00f5it, kus k\u00f5rge veega tunned, et m\u00f5ne koha peal kihutad, m\u00f5ne koha peal lendad ja m\u00f5ne koha peal saad ujuda.  V\u00f5i siis lumeta talve j\u00e4rel saad  madala veega t\u00f5elist kivirallit s\u00f5ita.<\/p>\n\n\n\n

Korraldusmeeskond on valmistanud ette kolm dsitantsi. Uuri v\u00f5istluse kohta t\u00e4psemalt SIIT<\/a>.<\/p>\n\n\n\n

Igale l\u00f5petanud naisele on Matogard O\u00dc<\/a> v\u00e4lja pannud paki v\u00e4ekat kasvusubstraati (suvelillede- v\u00f5i k\u00f6\u00f6giviljamuld).<\/p>\n\n\n\n

Klaara-Mannis on avatud kohvik kell 12:00 – 23:00<\/h2>\n\n\n\n

Ka sel aastal on meil suur r\u00f5\u00f5m olla paadi-maratoni l\u00f5pustaabiks, kus jagatakse auhindu ning k\u00f5ik osvav\u00f5tjad saavad sauna ja m\u00f5nusalt k\u00f5hu t\u00e4is. Kui osalejatele on juba osalustasude sisse s\u00f6\u00f6k arvestatud, siis k\u00f5ikidel teistel on v\u00f5imalik meelep\u00e4rane soetada meie kohvikust<\/strong>: valikus on korralik praad (suitsuahju kana), v\u00e4iksemad sn\u00e4kid ja joogid. Tasumine nii sularahas kui kaardiga.<\/p>\n\n\n\n

<\/p>\n\n\n\n

V\u00f5imalus broneerida massaa\u017e!<\/h2>\n\n\n\n

Oled sa osaleja, saatja v\u00f5i lihtsalt pealtvaataja – k\u00f5igil on v\u00f5imalus broneerida endale massaa\u017e Klaara-Mannis erihinnaga 35\u20ac\/h, 20\u20ac\/20min, Mass\u00f6\u00f6r Priit R\u00e4stas<\/strong> (massaa\u017eisalong KEHAPEEGEL)<\/strong> on kohapeal suisa reedest p\u00fchap\u00e4evani (12\/13\/14.aprill), programm on jaotatud j\u00e4rgnevalt:<\/p>\n\n\n\n

REEDE,12.04.2024<\/h3>\n\n\n\n

V\u00d5ISTLUSEELNE SPORTMASSA\u017e<\/strong> \u2013 valmistab ette ja hooldab k\u00f5ik lihasgrupid sportlikuks ja kestvaks pingutuseks (Massaa\u017e massaa\u017eilaual, 1 tund).<\/p>\n\n\n\n

PRE-RACE SPORT MASSAGE \u2013 balancing body and muscle groups workout for paddling. Maintaining the chest, back, shoulders, legs, arms and core for long distance races (Massage on the massage table, 1 hour<\/em>)<\/p>\n\n\n\n

LAUP\u00c4EV,13.04.2024<\/h3>\n\n\n\n

V\u00d5ISTLUSJ\u00c4RGNE TAASTUSMASSAA\u017e<\/u><\/strong> \u2013 keha, lihaste ja liigeste l\u00f5dvestus massaazitoolil (Massaa\u017e massaazitoolil, 20 minutit) – 20\u20ac<\/strong><\/p>\n\n\n\n

POST-RACE RECOVERY MASSAGE \u2013<\/em> express relaxation of the body, muscles and joints on a massage chair (On-site massage on the massage chair, 20 minuts)<\/em> – 20\u20ac<\/strong><\/p>\n\n\n\n

P\u00dcHAP\u00c4EV,14.04.2024<\/h3>\n\n\n\n

KLASSIKALINE MASSAA\u017e<\/strong> \u2013 keha \u00fcldmassaa\u017e, toniseerib lihaseid, l\u00f5dvestab keha, leevendab stressi ja valu (Massaa\u017e massaa\u017eilaual,1 tund)<\/p>\n\n\n\n

CLASSIC SWEDISH MASSAGE<\/strong> – general body massage, tones muscles, relaxes the body, relieves stress and the pain of athletic exertion (Massage on the massage table, 1 hour)<\/em><\/p>\n\n\n\n

Sobiva aja broneerimiseks v\u00f5ta \u00fchendust tel. +372 5047147 (mass\u00f6\u00f6r Priit).<\/strong><\/p>\n\n\n\n

Meeleolukat kiirlaskumist!<\/p>\n\n\n\n

\"T\u00fcri-Tori
T\u00fcri-Tori kiirlaskumise l\u00f5petamine Klaara-Mannis<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

13.aprill 2024 toimub juba 14.T\u00fcri-Tori kiirlaskumine, mille l\u00f5pustaabiks on Klaara-Manni puhkekeskus. T\u00fcri-Tori kiirlaskumine on kevadise suurveega P\u00e4rnu j\u00f5el toimuv aerutamismaraton sportlastele ja veematkajatele kanuudel, s\u00fcstadel, raftidel ja teistel inimj\u00f5ul liikuvail ujuvvahendeil.See on s\u00f5it, kus k\u00f5rge veega tunned, et m\u00f5ne koha peal kihutad, m\u00f5ne koha peal lendad ja m\u00f5ne koha peal saad ujuda.  V\u00f5i siis lumeta talve […]<\/p>\n","protected":false},"author":5,"featured_media":2766,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-et"],"acf":[],"aioseo_notices":[],"uagb_featured_image_src":{"full":["https:\/\/klaaramanni.ee\/wp-content\/uploads\/2024\/04\/TyriTori-Klaara-Mannis.jpg",1278,1278,false],"thumbnail":["https:\/\/klaaramanni.ee\/wp-content\/uploads\/2024\/04\/TyriTori-Klaara-Mannis-150x150.jpg",150,150,true],"medium":["https:\/\/klaaramanni.ee\/wp-content\/uploads\/2024\/04\/TyriTori-Klaara-Mannis-300x300.jpg",300,300,true],"medium_large":["https:\/\/klaaramanni.ee\/wp-content\/uploads\/2024\/04\/TyriTori-Klaara-Mannis-768x768.jpg",768,768,true],"large":["https:\/\/klaaramanni.ee\/wp-content\/uploads\/2024\/04\/TyriTori-Klaara-Mannis-1024x1024.jpg",1024,1024,true],"1536x1536":["https:\/\/klaaramanni.ee\/wp-content\/uploads\/2024\/04\/TyriTori-Klaara-Mannis.jpg",1278,1278,false],"2048x2048":["https:\/\/klaaramanni.ee\/wp-content\/uploads\/2024\/04\/TyriTori-Klaara-Mannis.jpg",1278,1278,false]},"uagb_author_info":{"display_name":"Kadi Ruumet","author_link":"https:\/\/klaaramanni.ee\/en\/author\/kadi\/"},"uagb_comment_info":0,"uagb_excerpt":"13.aprill 2024 toimub juba 14.T\u00fcri-Tori kiirlaskumine, mille l\u00f5pustaabiks on Klaara-Manni puhkekeskus. T\u00fcri-Tori kiirlaskumine on kevadise suurveega P\u00e4rnu j\u00f5el toimuv aerutamismaraton sportlastele ja veematkajatele kanuudel, s\u00fcstadel, raftidel ja teistel inimj\u00f5ul liikuvail ujuvvahendeil.See on s\u00f5it, kus k\u00f5rge veega tunned, et m\u00f5ne koha peal kihutad, m\u00f5ne koha peal lendad ja m\u00f5ne koha peal saad ujuda.  V\u00f5i siis lumeta talve…","_links":{"self":[{"href":"https:\/\/klaaramanni.ee\/en\/wp-json\/wp\/v2\/posts\/2765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klaaramanni.ee\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klaaramanni.ee\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klaaramanni.ee\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/klaaramanni.ee\/en\/wp-json\/wp\/v2\/comments?post=2765"}],"version-history":[{"count":9,"href":"https:\/\/klaaramanni.ee\/en\/wp-json\/wp\/v2\/posts\/2765\/revisions"}],"predecessor-version":[{"id":2780,"href":"https:\/\/klaaramanni.ee\/en\/wp-json\/wp\/v2\/posts\/2765\/revisions\/2780"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klaaramanni.ee\/en\/wp-json\/wp\/v2\/media\/2766"}],"wp:attachment":[{"href":"https:\/\/klaaramanni.ee\/en\/wp-json\/wp\/v2\/media?parent=2765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klaaramanni.ee\/en\/wp-json\/wp\/v2\/categories?post=2765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klaaramanni.ee\/en\/wp-json\/wp\/v2\/tags?post=2765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}