{"id":3271,"date":"2025-10-03T11:03:42","date_gmt":"2025-10-03T08:03:42","guid":{"rendered":"https:\/\/dev.klaaramanni.ee\/wellness\/"},"modified":"2025-10-07T13:23:13","modified_gmt":"2025-10-07T10:23:13","slug":"wellness","status":"publish","type":"page","link":"https:\/\/klaaramanni.ee\/en\/wellness\/","title":{"rendered":"Wellness"},"content":{"rendered":"\n<div class=\"wp-block-uagb-advanced-heading uagb-block-7d4f3325\"><h2 class=\"uagb-heading-text\">Come and re-energise your body and mind &#8211; from movement to relaxing sauna experiences!<\/h2><\/div>\n\n<p><\/p>\n\n<h3 class=\"wp-block-heading\">Jumping Fitness with Kadiga<\/h3>\n\n<p>Wellness starts with movement!<br\/>Klaara-Mann is the place to book an energetic and fun <strong>Jumping Fitness class with Kadi for<\/strong> your group. It&#8217;s a jumping floor workout that will work every muscle and bring a smile to your face. Ideal for groups &#8211; whether it&#8217;s a group of friends, a team day with colleagues or a time out with the family.  <\/p>\n\n<h3 class=\"wp-block-heading\">Authentic sauna experiences<\/h3>\n\n<p>For Estonians, the sauna is more than just a place to wash &#8211; it is a ritual and a place where the body and mind can rejuvenate. In Klaara-Manni, you will find a number of special saunas. <\/p>\n\n<p><strong>Senni sauna &#8211; an authentic wood-fired Estonian sauna<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>Soft and cosy stove from a wood-burning stove<\/li>\n\n\n\n<li>A refreshing barrel of cold water and hot wash water straight from the bath in the heater<\/li>\n\n\n\n<li>Fanning with lime, oak, rowan or birch fume<\/li>\n\n\n\n<li>Bank shower and washbasin &#8211; just like in the old days<\/li>\n<\/ul>\n\n<p><strong>Maanaise Spa &#8211; an exclusive ritual<\/strong><br\/>This is not just a sauna, but a special journey into the authentic Estonian sauna culture. Under the guidance of a knowledgeable man or woman, you will experience the power of nature, the invigorating effects of herbs and take part in a peaceful and deeply relaxing ritual.<br\/>Maanaise Spaa includes: <\/p>\n\n<ul class=\"wp-block-list\">\n<li>Sauna use up to 6 hours<\/li>\n\n\n\n<li>Herbal remedies and natural body treatments (salt, honey, kefir)<\/li>\n\n\n\n<li>Sauna hats and ritual ways of enjoying the sunshine<\/li>\n\n\n\n<li>Refreshing sauna bath and herbal water<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">Hot tub &#8211; relaxing under the stars<\/h3>\n\n<p>Complete your sauna experience in the warm water of <strong>a hot tub.<\/strong> Enjoy the peace and tranquillity of the great outdoors &#8211; whether it&#8217;s a hazy summer evening or a winter starlit night. The tub offers a relaxing experience both between and after the sauna.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Come and re-energise your body and mind &#8211; from movement to relaxing sauna experiences! Jumping Fitness with Kadiga Wellness starts with movement!Klaara-Mann is the place to book an energetic and fun Jumping Fitness class with Kadi for your group. It&#8217;s a jumping floor workout that will work every muscle and bring a smile to your [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-3271","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"toomas","author_link":"https:\/\/klaaramanni.ee\/en\/author\/toomas\/"},"uagb_comment_info":0,"uagb_excerpt":"Come and re-energise your body and mind &#8211; from movement to relaxing sauna experiences! Jumping Fitness with Kadiga Wellness starts with movement!Klaara-Mann is the place to book an energetic and fun Jumping Fitness class with Kadi for your group. It&#8217;s a jumping floor workout that will work every muscle and bring a smile to your&hellip;","_links":{"self":[{"href":"https:\/\/klaaramanni.ee\/en\/wp-json\/wp\/v2\/pages\/3271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klaaramanni.ee\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/klaaramanni.ee\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/klaaramanni.ee\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/klaaramanni.ee\/en\/wp-json\/wp\/v2\/comments?post=3271"}],"version-history":[{"count":1,"href":"https:\/\/klaaramanni.ee\/en\/wp-json\/wp\/v2\/pages\/3271\/revisions"}],"predecessor-version":[{"id":3272,"href":"https:\/\/klaaramanni.ee\/en\/wp-json\/wp\/v2\/pages\/3271\/revisions\/3272"}],"wp:attachment":[{"href":"https:\/\/klaaramanni.ee\/en\/wp-json\/wp\/v2\/media?parent=3271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}