{"id":3271,"date":"2025-10-03T11:03:42","date_gmt":"2025-10-03T08:03:42","guid":{"rendered":"https:\/\/dev.klaaramanni.ee\/wellness\/"},"modified":"2025-10-07T13:23:13","modified_gmt":"2025-10-07T10:23:13","slug":"wellness","status":"publish","type":"page","link":"https:\/\/klaaramanni.ee\/en\/wellness\/","title":{"rendered":"Wellness"},"content":{"rendered":"\n

Come and re-energise your body and mind – from movement to relaxing sauna experiences!<\/h2><\/div>\n\n

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Jumping Fitness with Kadiga<\/h3>\n\n

Wellness starts with movement!Klaara-Mann is the place to book an energetic and fun Jumping Fitness class with Kadi for<\/strong> your group. It’s a jumping floor workout that will work every muscle and bring a smile to your face. Ideal for groups – whether it’s a group of friends, a team day with colleagues or a time out with the family. <\/p>\n\n

Authentic sauna experiences<\/h3>\n\n

For Estonians, the sauna is more than just a place to wash – it is a ritual and a place where the body and mind can rejuvenate. In Klaara-Manni, you will find a number of special saunas. <\/p>\n\n

Senni sauna – an authentic wood-fired Estonian sauna<\/strong><\/p>\n\n

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  • Soft and cosy stove from a wood-burning stove<\/li>\n\n\n\n
  • A refreshing barrel of cold water and hot wash water straight from the bath in the heater<\/li>\n\n\n\n
  • Fanning with lime, oak, rowan or birch fume<\/li>\n\n\n\n
  • Bank shower and washbasin – just like in the old days<\/li>\n<\/ul>\n\n

    Maanaise Spa – an exclusive ritual<\/strong>This is not just a sauna, but a special journey into the authentic Estonian sauna culture. Under the guidance of a knowledgeable man or woman, you will experience the power of nature, the invigorating effects of herbs and take part in a peaceful and deeply relaxing ritual.Maanaise Spaa includes: <\/p>\n\n

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    • Sauna use up to 6 hours<\/li>\n\n\n\n
    • Herbal remedies and natural body treatments (salt, honey, kefir)<\/li>\n\n\n\n
    • Sauna hats and ritual ways of enjoying the sunshine<\/li>\n\n\n\n
    • Refreshing sauna bath and herbal water<\/li>\n<\/ul>\n\n

      Hot tub – relaxing under the stars<\/h3>\n\n

      Complete your sauna experience in the warm water of a hot tub.<\/strong> Enjoy the peace and tranquillity of the great outdoors – whether it’s a hazy summer evening or a winter starlit night. The tub offers a relaxing experience both between and after the sauna. <\/p>\n","protected":false},"excerpt":{"rendered":"

      Come and re-energise your body and mind – from movement to relaxing sauna experiences! Jumping Fitness with Kadiga Wellness starts with movement!Klaara-Mann is the place to book an energetic and fun Jumping Fitness class with Kadi for your group. It’s a jumping floor workout that will work every muscle and bring a smile to your […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-3271","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t